Empower each other and develop authentic confidence and relationships that don’t rely on masking, but on self-advocacy and self-determination
Develop your sense of belonging, connect with other neurodivergent people, and build your support network while holding each other accountable
Body Doubling
Sometimes having a plan isn’t enough
Body Doubling helps with productivity by keeping you focused and motivated on the task at hand. In these group sessions, a coach and peers will be present and working alongside you, helping hold you accountable to your goals
Each group session is 90 mins and will consist of:
- An initial check-in with a coach to review your plan / barriers that have kept you from completing your goal
- Mid-session check-ins to see how it’s going – Direct reminders / nagging available to redirect you back to your task
- Wrap-up notes / sharing success time (last 10 mins)
Note: Participants will be asked to mute when not directly interacting as to not distract one another